If you are like most people in the market for a new mattress, you might not realize just how far the industry has come. Instead of truly upgrading your mattress by exploring new varieties, you might play eenie-meenie-minie-mo in your nearest mattress warehouse to choose your next sleeping surface. However, some modern mattresses are truly innovative, offering intuitive, effective solutions to age-old sleeping issues.
New adjustable mattresses, available at retailers such as Best Mattress Las Vegas, blend in seamlessly with home décor while offering added features like USB charging stations, integrated sleep tracking, and multi-level massage. Here are three things you didn’t know your mattress could do, and why you should consider investing in an adjustable mattress and bed frame.
Make Your Tele-Commute Even More Comfortable
If you work from home, you understand how hard it can be to sit in one place for hours at a time. Research has shown that telecommuting is more popular than ever before, with a staggering 45% of Americans working from home. Unfortunately, grabbing your laptop and logging into the office in the comfort of your own home can sometimes be less than comfortable.
People without a dedicated office space can often find themselves sitting on a less-than-supportive sofa or propping pillows up on their bed to support themselves while they type, talk on the phone, and Skype with clients. In addition to putting a strain on furniture that isn’t meant for all-day sitting sessions, makeshift work areas can also lead to back and neck pain, shoulder soreness, and eyestrain.
However, adjustable mattresses are practically made for people who work from home. Designed originally to help hospital patients to stay comfortable and stable in bed, adjustable mattresses allow the user to lift and lower the head and foot portions of the mattress to create a comfortable sleeping, sitting, or lounge area. Also, since modern adjustable mattresses offer a wide range of movement, users can carefully tweak bed positions that work well for them, and then program the settings into the system to save them for future use.
For example, if you work from home, you might program the head and neck portion of the bed to incline to 75 degrees so that you can sit upright and use your laptop. To alleviate pressure on your lower back, you might even arrange the middle portion of the leg area to raise slightly, allowing your legs to bend naturally. To make charging your work devices easier, some adjustable mattress frames even have up to four USB charging stations located underneath the head portion of the frame. This means that you won’t have to worry about your laptop or cell phone charger taking up valuable wall outlets.
Help You To Track Your Sleep Habits
These days, people adore data, especially when it comes to their personal fitness and health statistics. With the advent of smartwatches and fitness trackers, people around the world are carefully analyzing their daily movement, calories burned, and even the quality of their sleep but at what price? Many of these fitness trackers cost hundreds of dollars and require the user to wear the device 24/7 – even if that bulky rubber bracelet or watch doesn’t jive well with your date night outfit or your daily routine.
To make tracking your sleep habits even easier, some adjustable mattress models are integrated with biometric sensors that carefully monitor your heart rate, breathing patterns, and movements to give you crucial information about the quality of your sleep. Some of these systems can even track two sleepers simultaneously, offering you and your partner the opportunity to learn more about the kind of sleep you are getting. When users wake up, they can review sleeping events and graphs on computers, smartphones, or tablets to review their sleep habits.
For example, some models can even tell the difference between deep sleep, light sleep, and awake movements, so that you can see how much sleep you are getting, how many times you are waking up in the middle of the night, and whether or not your sleep habits are in line with recommended health guidelines. Some versions, such as the Serta® Motion Custom™ II adjustable base, use a “Dynamic Sleep Coach” within their programming to offer suggestions to improve your sleep quality. The best part about these “smart mattresses” might be the fact that they don’t require users to wear any additional equipment to have access to this information. Users can simply climb into bed, sleep comfortably, and wake whenever they need to without worrying about an annoying wristband, watch or necklace.
Help You To Avoid A “Sleep Divorce”
What do you do if you prefer a flat sleeping surface while your spouse prefers a mountain of pillows supporting their frame? What if your spouse snores loudly or tends to wake up several times during the night, disturbing your sleep? What if your partner has a medical condition that requires them to sit up during sleep, a position that doesn’t suit you? For many couples, situations like these lead to one thing-a sleep divorce.
Instead of enjoying nighttime TV together and chatting as they drift off to sleep, many American couples have to split up at night, sleeping in different beds tailored to their individual needs. Although it might seem uncommon, sleep divorces are gaining in popularity, with 25% of couples opting to sleep in separate places.
However, you don’t have to say goodbye to your spouse in order to get better sleep. You can find adjustable mattresses with split controls especially made for couples. Although the bed looks completely normal in its flat position, each sleeper can control the neck and leg components of their side individually, creating a bed that both people can enjoy.
For more information about adjustable mattresses, visit a mattress retailer in your area today.